MONTHLY REMINDERReader, patience is a form of action. REFLECTION PROMPTS:
DECEMBER'S REFLECTION PROMPTIn December, I will honour the last 12 months by... Whatever 2024 has signified for you, it's all part of the journey. Some dots may have connected (or not). Some anomalies may have popped up. The year may have produced some questions; it may have answered some. You made it. Keep going. How will you choose to say goodbye to 2024? What will you take with you? What will you leave behind? 2 QUOTES WORTH PONDERING1. Poet, Rumi on the illumination we seek: "If everything around seems dark, look again; you may be the light." REFLECTION PROMPTS:
2. Poet Emily Dickinson on life's waves: "I wish you a kinder sea." REFLECTION PROMPTS:
POPULAR IN NOVEMBERPODCAST EPISODE 11: Reminders about making mistakes... (a 5-minute listen)
INSTAGRAM (@noticingwithrebeccamonique) Who do you know would benefit from or appreciate this content? Be sure to share this muse-letter with them by forwarding on this email. USEFUL LINKSLet's stay connected. Here's where else you can find me: Website | Podcast | Blog | Instagram | Recommended Reading List* Not yet subscribed? You can sign up to this muse-letter here. New to the mailing list? You can view the archive of the first few editions here. About this muse-letter: You're receiving this email because you've subscribed to my mailing list. You'll typically receive an email from me once a month. Rarely will I send stand-alone emails about promotions, new products or services, and partnerships. Affiliate links within my emails are marked with an asterisk (*). Update your subscription preferences: You can unsubscribe from 'Reflect with Rebecca-Monique', or manage your subscriber profile via the respective links below. |
MONTHLY REMINDER Reader, silence can be sacred—but don’t confuse suppression for stillness. REFLECTION PROMPTS: What have I been silencing that wants voice? Is my quiet a sanctuary or a hiding place? MAY'S REFLECTION PROMPT In May, I will return to... Return to what steadies you, what sings to your bones, what reminds you of your own becoming. Not everything you left behind was a loss—some things were simply waiting for your readiness. 2 QUOTES WORTH PONDERING 1. Spiritual teacher, Eckhart...
MONTHLY REMINDER Reader, don't borrow grief from the future. REFLECTION PROMPTS: What loss am I anticipating? What am I robbing myself of now by focusing on potential grief? APRIL'S REFLECTION PROMPT In April, I will give...give in to/ give up / give way to... In order to give, we must let go of something. Letting go makes space to welcome in other things. Give freely. 2 QUOTES WORTH PONDERING 1. American writer, Andrea Dworkin on showing up as you are: "Does the sun ask itself, “Am I good?...
MONTHLY REMINDER Reader, some of the best moments of your life are yet to come. REFLECTION PROMPTS: What am I most excited for in the future? What 'best moments' have I already experienced and how have they shaped me? MARCH'S REFLECTION PROMPT In March, I will add... In March, I will subtract... What additions or enhancements are needed? What requires removal or reduction? 2 QUOTES WORTH PONDERING 1. Lebanese-American writer and poet, Khalil Gibran on living fully: “Do not love half loversDo...