Patience in motion, the light within you, and the ebbs and flows.
MONTHLY REMINDERReader, patience is a form of action. REFLECTION PROMPTS:
DECEMBER'S REFLECTION PROMPTIn December, I will honour the last 12 months by... Whatever 2024 has signified for you, it's all part of the journey. Some dots may have connected (or not). Some anomalies may have popped up. The year may have produced some questions; it may have answered some. You made it. Keep going. How will you choose to say goodbye to 2024? What will you take with you? What will you leave behind? 2 QUOTES WORTH PONDERING1. Poet, Rumi on the illumination we seek: "If everything around seems dark, look again; you may be the light." REFLECTION PROMPTS:
2. Poet Emily Dickinson on life's waves: "I wish you a kinder sea." REFLECTION PROMPTS:
POPULAR IN NOVEMBERPODCAST EPISODE 11: Reminders about making mistakes... (a 5-minute listen)
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Rebecca-Monique (rbccmnq)
MONTHLY REMINDER Reader, you don’t have to make someone the villain to remove them from your life. Sometimes we search for a dramatic reason to leave. One of the stories we often tell ourselves is that every ending requires someone to be wrong. Yet not every relationship ends because someone is cruel, abusive, or malicious. Relationships can be meaningful and still come to an end. Someone can have good qualities and still not be good for us. Sometimes values no longer align. Sometimes trust...
MONTHLY REMINDER Reader, you do not have to heal perfectly to be healing well. We can sometimes treat healing as something to optimise, monitor, and master. Yet healing rarely unfolds in straight lines. It is interrupted by life, relationships, seasons, responsibilities, joy, exhaustion, and ordinary human messiness. Sometimes it looks like resting instead of journalling. Sometimes it looks like forgetting a practice and returning to it later. Sometimes it looks like getting frustrated,...
MONTHLY REMINDER Reader, patterns are proof. When the same behaviour repeats, believe it once it becomes clear. We can spend a long time negotiating with what we already understand, hoping for a different outcome, a different explanation, or a different version of someone or something. Discernment asks us to pay attention to what is consistently true. REFLECTION PROMPTS: What have I already understood but not yet fully accepted? Where am I hoping for an exception instead of noticing the...