The parent who wasn’t, the life that is, and the path back to wholeness.
MONTHLY REMINDERReader, silence can be sacred—but don’t confuse suppression for stillness. REFLECTION PROMPTS:
MAY'S REFLECTION PROMPTIn May, I will return to... Return to what steadies you, what sings to your bones, what reminds you of your own becoming. Not everything you left behind was a loss—some things were simply waiting for your readiness. 2 QUOTES WORTH PONDERING1. Spiritual teacher, Eckhart Tolle on not having all the answers: "Sometimes, surrender means giving up trying to understand and becoming comfortable with not knowing." REFLECTION PROMPTS:
2. Writer, Virginia Woolf on the courage it takes to truly live: "You cannot find peace by avoiding life." REFLECTION PROMPTS:
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POPULAR IN APRILPODCAST EPISODE 88: Remember this one thing when you're experiencing change. (a 2-minute listen)
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Rebecca-Monique (rbccmnq)
MONTHLY REMINDER Reader, the bad news is: there are an astonishing amount of things completely out of our control; the good news is: there are an astonishing amount of things completely within our control. The bad news: there are countless things beyond our grasp — other people’s choices, life’s sudden turns, the weather of fate itself. The good news: there are just as many things we do hold in our hands — our responses, our rituals, our breath, our way of telling our story. Freedom lives in...
MONTHLY REMINDER Reader, your body is not an inconvenience — it is a compass. Rest. Listen to your body’s wisdom. It is not betraying you — it is beckoning you. Calling you back to care. To movement, to stillness, to being held. To tenderness and ease. You don’t have to prove your strength every single day. You can honour the softness. REFLECTION PROMPTS: What is my body trying to tell me today — and how can I respond with care rather than correction? Where in my life have I confused...
MONTHLY REMINDER Reader, you don’t need a sign—you are the signal. There is power in choosing yourself, in declaring the reset, in deciding this is the moment. Let July be the permission slip you write with your own hand to begin again, to course-correct. Mid-year is not too late, too far gone, or too messy. It’s a doorway. Step through as many times as you need. REFLECTION PROMPTS: Where in my life do I crave a fresh beginning, no permission required? What would I do differently if I truly...