The parent who wasn’t, the life that is, and the path back to wholeness.
MONTHLY REMINDERReader, silence can be sacred—but don’t confuse suppression for stillness. REFLECTION PROMPTS:
MAY'S REFLECTION PROMPTIn May, I will return to... Return to what steadies you, what sings to your bones, what reminds you of your own becoming. Not everything you left behind was a loss—some things were simply waiting for your readiness. 2 QUOTES WORTH PONDERING1. Spiritual teacher, Eckhart Tolle on not having all the answers: "Sometimes, surrender means giving up trying to understand and becoming comfortable with not knowing." REFLECTION PROMPTS:
2. Writer, Virginia Woolf on the courage it takes to truly live: "You cannot find peace by avoiding life." REFLECTION PROMPTS:
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POPULAR IN APRILPODCAST EPISODE 88: Remember this one thing when you're experiencing change. (a 2-minute listen)
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Rebecca-Monique (rbccmnq)
MONTHLY REMINDER Reader, don't borrow grief from the future. REFLECTION PROMPTS: What loss am I anticipating? What am I robbing myself of now by focusing on potential grief? APRIL'S REFLECTION PROMPT In April, I will give...give in to/ give up / give way to... In order to give, we must let go of something. Letting go makes space to welcome in other things. Give freely. 2 QUOTES WORTH PONDERING 1. American writer, Andrea Dworkin on showing up as you are: "Does the sun ask itself, “Am I good?...
MONTHLY REMINDER Reader, some of the best moments of your life are yet to come. REFLECTION PROMPTS: What am I most excited for in the future? What 'best moments' have I already experienced and how have they shaped me? MARCH'S REFLECTION PROMPT In March, I will add... In March, I will subtract... What additions or enhancements are needed? What requires removal or reduction? 2 QUOTES WORTH PONDERING 1. Lebanese-American writer and poet, Khalil Gibran on living fully: “Do not love half loversDo...
MONTHLY REMINDER Reader, there are often wishes hidden behind our fears. REFLECTION PROMPTS: What are my dominant fears? What unfulfilled wishes are yearning to be expressed? If I knew those wishes were certain to come true, what would I do differently? FEBRUARY'S REFLECTION PROMPT In February, I will prioritise loving myself deeply by... What will you do for yourself? When will you do it? How will you do it?...During this month of love, be sure to extend affection inwards; pour into yourself...