Limits, little things, and loved ones who live on.
MONTHLY REMINDERReader, everything has its limits e.g.:
Some things last longer than others. Some things need more tender loving care. REFLECTION PROMPTS:
JUNE’S REFLECTION PROMPTIn June, I will embrace the ‘little, but often’ philosophy by… Whether it’s physical or mental wellbeing, a new habit, connecting with others etc., small acts compound to big shifts. 2 QUOTES WORTH PONDERING1. Mary Elizabeth Frye’s famous grief poem: Do not stand at my grave and weep I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn rain. When you awaken in the morning's hush I am the swift uplifting rush Of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there. I did not die. REFLECTION PROMPTS:
2. American poet and educator, Henry Wadsworth Longfellow on handling difficult times: “The best thing one can do when it is raining is to let it rain.” REFLECTION PROMPTS:
POPULAR IN MAYPODCAST EPISODE 11: Reminders about making mistakes (a 5-minute listen)
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Rebecca-Monique (rbccmnq)
MONTHLY REMINDER Reader, patterns are proof. When the same behaviour repeats, believe it once it becomes clear. We can spend a long time negotiating with what we already understand, hoping for a different outcome, a different explanation, or a different version of someone or something. Discernment asks us to pay attention to what is consistently true. REFLECTION PROMPTS: What have I already understood but not yet fully accepted? Where am I hoping for an exception instead of noticing the...
MONTHLY REMINDER Reader, you cannot expect people to be who they are not. Some grief comes from the gap between who we hoped someone would be and who they have shown themselves to be. Acceptance does not always mean approval; sometimes it means finally telling the truth without dressing it in potential. This month, may you release the exhausting labour of trying to make reality become more loving, available, honest, or capable than it is. REFLECTION PROMPTS: Where am I relating to someone’s...
MONTHLY REMINDER Reader, small changes can still change a life. We often think change has to be dramatic to matter. A new job, a new city, a big decision, a clear turning point. But most lives are actually shaped by smaller shifts: a new habit, a boundary set, a conversation had, a walk taken, a decision made quietly, a way of thinking slowly changing. Never underestimate the direction of small changes; they are often how a life changes. REFLECTION PROMPTS: What small change has already made...