Holding back, seizing opportunities, and reframing ‘what ifs’.
MONTHLY REMINDERReader, just because you can doesn’t mean you should. (Over)consumption, (mis)use of power and influence, (over)exertion, giving someone ‘a piece of our mind’…Every action has consequences. REFLECTION PROMPTS:
AUGUST'S REFLECTION PROMPTSAugust presents the following opportunities... I will seize them by... There are five months left of 2024; five chances to create opportunities and end the year strong. If it's not been a great year for you so far, you can start from where you are today. Opportunity number one is calling. 2 QUOTES WORTH PONDERING1. An African proverb on making the most of our precious life: “When death finds you, may it find you alive.” REFLECTION PROMPTS:
2. American author and voice actor, Tom Bodett on finding happiness: "They say a person needs just three things to be truly happy: Someone to love, something to do, and something to hope for.” REFLECTION PROMPT:
POPULAR IN JULYPODCAST EPISODE 43: 21 questions to ask before starting a relationship. (a 5-minute listen)
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MONTHLY REMINDER Reader, you don’t need a sign—you are the signal. There is power in choosing yourself, in declaring the reset, in deciding this is the moment. Let July be the permission slip you write with your own hand to begin again, to course-correct. Mid-year is not too late, too far gone, or too messy. It’s a doorway. Step through as many times as you need. REFLECTION PROMPTS: Where in my life do I crave a fresh beginning, no permission required? What would I do differently if I truly...
MONTHLY REMINDER Reader, your intuition is a gift, not a glitch. That quiet knowing, that gentle tug, that whisper you almost ignored—it’s not a malfunction, it’s a message. Trust the parts of you that sense the shift before there’s proof; they were built to guide you home. REFLECTION PROMPTS: When was the last time I trusted myself without needing to explain why? What signals does my intuition use to speak to me—and do I honour them? What would change if I treated my inner knowing as sacred,...
MONTHLY REMINDER Reader, silence can be sacred—but don’t confuse suppression for stillness. REFLECTION PROMPTS: What have I been silencing that wants voice? Is my quiet a sanctuary or a hiding place? MAY'S REFLECTION PROMPT In May, I will return to... Return to what steadies you, what sings to your bones, what reminds you of your own becoming. Not everything you left behind was a loss—some things were simply waiting for your readiness. 2 QUOTES WORTH PONDERING 1. Spiritual teacher, Eckhart...