MONTHLY REMINDERReader, our actions are an expression of our priorities. REFLECTION PROMPTS:
NOVEMBER'S REFLECTION PROMPTIn November, I will be silent when... Not speaking our truth can be an act of self-betrayal. However, there are instances where silence is more powerful and appropriate. Here are some examples of when silence is a display of strength and good character:
2 QUOTES WORTH PONDERING1. Ingrid Goff-Maidoff on being fully open to guidance: "God spoke today in flowers, and I, who was waiting on words, almost missed the conversation." REFLECTION PROMPTS:
2. Quantum Leap by Karin Hadadan: “What if I told you that the reason why you want certain things so deeply is because it’s already yours at some point on the timeline? Your future self is whispering to you through intuitive feelings, dreams planted within and crystal-clear visions. Those desires are not just wants; they’re previews of what’s already yours on the timeline of your life. Embody them in this present moment, for they are the breadcrumbs leading you to the manifestations of your destiny.” REFLECTION PROMPTS:
POPULAR IN OCTOBERPODCAST EPISODE 94: Listen to this if you feel broken. (a 2-minute listen)
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MONTHLY REMINDER Reader, the bad news is: there are an astonishing amount of things completely out of our control; the good news is: there are an astonishing amount of things completely within our control. The bad news: there are countless things beyond our grasp — other people’s choices, life’s sudden turns, the weather of fate itself. The good news: there are just as many things we do hold in our hands — our responses, our rituals, our breath, our way of telling our story. Freedom lives in...
MONTHLY REMINDER Reader, your body is not an inconvenience — it is a compass. Rest. Listen to your body’s wisdom. It is not betraying you — it is beckoning you. Calling you back to care. To movement, to stillness, to being held. To tenderness and ease. You don’t have to prove your strength every single day. You can honour the softness. REFLECTION PROMPTS: What is my body trying to tell me today — and how can I respond with care rather than correction? Where in my life have I confused...
MONTHLY REMINDER Reader, you don’t need a sign—you are the signal. There is power in choosing yourself, in declaring the reset, in deciding this is the moment. Let July be the permission slip you write with your own hand to begin again, to course-correct. Mid-year is not too late, too far gone, or too messy. It’s a doorway. Step through as many times as you need. REFLECTION PROMPTS: Where in my life do I crave a fresh beginning, no permission required? What would I do differently if I truly...