MONTHLY REMINDERReader, our actions are an expression of our priorities. REFLECTION PROMPTS:
NOVEMBER'S REFLECTION PROMPTIn November, I will be silent when... Not speaking our truth can be an act of self-betrayal. However, there are instances where silence is more powerful and appropriate. Here are some examples of when silence is a display of strength and good character:
2 QUOTES WORTH PONDERING1. Ingrid Goff-Maidoff on being fully open to guidance: "God spoke today in flowers, and I, who was waiting on words, almost missed the conversation." REFLECTION PROMPTS:
2. Quantum Leap by Karin Hadadan: “What if I told you that the reason why you want certain things so deeply is because it’s already yours at some point on the timeline? Your future self is whispering to you through intuitive feelings, dreams planted within and crystal-clear visions. Those desires are not just wants; they’re previews of what’s already yours on the timeline of your life. Embody them in this present moment, for they are the breadcrumbs leading you to the manifestations of your destiny.” REFLECTION PROMPTS:
POPULAR IN OCTOBERPODCAST EPISODE 94: Listen to this if you feel broken. (a 2-minute listen)
INSTAGRAM (@noticingwithrebeccamonique) Who do you know would benefit from or appreciate this content? Be sure to share this muse-letter with them by forwarding on this email. USEFUL LINKSLet's stay connected. Here's where else you can find me: Website | Podcast | Blog | Instagram | Recommended Reading List* Not yet subscribed? You can sign up to this muse-letter here. New to the mailing list? You can view the archive of the first few editions here. About this muse-letter: You're receiving this email because you've subscribed to my mailing list. You'll typically receive an email from me once a month. Rarely will I send stand-alone emails about promotions, new products or services, and partnerships. Affiliate links within my emails are marked with an asterisk (*). Update your subscription preferences: You can unsubscribe from 'Reflect with Rebecca-Monique', or manage your subscriber profile via the respective links below. |
MONTHLY REMINDER Reader, today may feel heavy, but today is not forever. Some days seem to take up a lot of space. Pain, fear, uncertainty, exhaustion or grief can make the present feel larger than the future. When we are living through something difficult, it is easy to mistake the intensity of a moment for permanence. But a difficult day is still a day. It can be painful and consuming without telling us what comes next. Life moves, bodies change, circumstances shift, feelings soften,...
MONTHLY REMINDER Reader, you can make the right decision and still grieve what that decision costs. Some decisions bring relief and loss in the same breath. You can know that leaving was necessary and still miss what you left. You can set a boundary and mourn the closeness it changes. You can choose a new direction and grieve the future that will no longer happen. Even decisions made with clarity can carry consequences we wish we did not have to bear. Grief after a decision does not...
MONTHLY REMINDER Reader, you don’t have to make someone the villain to remove them from your life. Sometimes we search for a dramatic reason to leave. One of the stories we often tell ourselves is that every ending requires someone to be wrong. Yet not every relationship ends because someone is cruel, abusive, or malicious. Relationships can be meaningful and still come to an end. Someone can have good qualities and still not be good for us. Sometimes values no longer align. Sometimes trust...