Being more you, new ways of seeing things, and firsts.
MONTHLY REMINDERRemember...who you are. Your authentic self has always been present; dimmed maybe, shrunken perhaps, but always there. REFLECTION PROMPTS:
SEPTEMBER'S REFLECTION PROMPTIn September, I will channel the energy of the colour... I will begin today by... (Get specific: think shades, hues, tint, tone, vibrancy etc. for example, cerise, coral, and bubblegum are types of pink, but each exudes a different spirit) 2 QUOTES WORTH PONDERING1. A beautiful grief poem by David Romano: When tomorrow starts without me
And I’m not here to see If the sun should rise and find your eyes All filled with tears for me I wish you wouldn’t cry
The way you did today While thinking of the many things We didn’t get to say I know how much you love me
As much as I love you Each time that you think of me I know you’ll miss me too When tomorrow starts without me
Please try to understand That an angel came and called my name And took me by the hand The angel said my place was ready
In Heaven far above And That I would have to leave behind All those I dearly love But when I walked through Heaven’s Gates
I felt so much at home When GOD looked down and smiled at me From his golden throne He said This Is Eternity
And all I promised you Today your life on earth is done But here it starts a new I promise no tomorrow
For today will always last And since each day’s the exact same way There is no longing for the past So when tomorrow starts without me
Do not think we’re apart For every time you think of me Remember I’m right here in your heart. REFLECTION PROMPTS:
2. American novelist, Henry Miller, on 'arriving' and perspective: "One's destination is never a place, but a new way of seeing things." REFLECTION PROMPTS:
POPULAR IN AUGUSTPODCAST EPISODE 34: Alternative perspectives for handling rejection and disappointment (a 2-minute listen)
INSTAGRAM (@noticingwithrebeccamonique) Who do you know would benefit from or appreciate this content? Be sure to share this muse-letter with them by forwarding on this email. USEFUL LINKSLet's stay connected. Here's where else you can find me: Website | Podcast | Blog | Instagram | Recommended Reading List* Not yet subscribed? You can sign up to this muse-letter here. New to the mailing list? You can view the archive of past editions here. About this muse-letter: You're receiving this email because you've subscribed to my mailing list. You'll typically receive an email from me once a month. Rarely will I send stand-alone emails about promotions, new products or services, and partnerships. Affiliate links within my emails are marked with an asterisk (*). Update your subscription preferences: You can unsubscribe from 'Reflect with Rebecca-Monique', or manage your subscriber profile via the respective links below. |
Rebecca-Monique (rbccmnq)
MONTHLY REMINDER Reader, you’re allowed to change your mind as you go. Changing your mind isn’t a failure of commitment or clarity. Often, it’s a sign of maturity. Of listening. Of responding to new information, shifting circumstances, or a deeper understanding of yourself. Growth, grief, and healing all ask for this kind of ongoing awareness; the ability to stay with something and to gently ask, is this still right for me now? In this instance, you're not being unanchored or impulsive, but...
MONTHLY REMINDER Reader, the most enduring love is the one you practise daily with yourself. February often frames love as something to seek, secure, or perform for others. But the love that steadies you over time is quieter and closer. It shows up in how you speak to yourself, the permissions you give yourself to rest or try again, and the small choices that protect your energy and dignity. This month invites you to practise a form of love that doesn’t require an audience. REFLECTION...
MONTHLY REMINDER Reader, you don’t have to reinvent yourself to begin again. There’s so much noise in January telling us to become someone else overnight. But real beginnings are often subtle. They build on who you already are, what you’ve already lived, and the wisdom you’re already carrying. This month invites you to begin again without erasing yourself; to let continuity be just as sacred as change. REFLECTION PROMPTS: Where am I placing pressure on myself to “reinvent” rather than gently...