Being more you, new ways of seeing things, and firsts.
MONTHLY REMINDERRemember...who you are. Your authentic self has always been present; dimmed maybe, shrunken perhaps, but always there. REFLECTION PROMPTS:
SEPTEMBER'S REFLECTION PROMPTIn September, I will channel the energy of the colour... I will begin today by... (Get specific: think shades, hues, tint, tone, vibrancy etc. for example, cerise, coral, and bubblegum are types of pink, but each exudes a different spirit) 2 QUOTES WORTH PONDERING1. A beautiful grief poem by David Romano: When tomorrow starts without me
And I’m not here to see If the sun should rise and find your eyes All filled with tears for me I wish you wouldn’t cry
The way you did today While thinking of the many things We didn’t get to say I know how much you love me
As much as I love you Each time that you think of me I know you’ll miss me too When tomorrow starts without me
Please try to understand That an angel came and called my name And took me by the hand The angel said my place was ready
In Heaven far above And That I would have to leave behind All those I dearly love But when I walked through Heaven’s Gates
I felt so much at home When GOD looked down and smiled at me From his golden throne He said This Is Eternity
And all I promised you Today your life on earth is done But here it starts a new I promise no tomorrow
For today will always last And since each day’s the exact same way There is no longing for the past So when tomorrow starts without me
Do not think we’re apart For every time you think of me Remember I’m right here in your heart. REFLECTION PROMPTS:
2. American novelist, Henry Miller, on 'arriving' and perspective: "One's destination is never a place, but a new way of seeing things." REFLECTION PROMPTS:
POPULAR IN AUGUSTPODCAST EPISODE 34: Alternative perspectives for handling rejection and disappointment (a 2-minute listen)
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MONTHLY REMINDER Reader, the bad news is: there are an astonishing amount of things completely out of our control; the good news is: there are an astonishing amount of things completely within our control. The bad news: there are countless things beyond our grasp — other people’s choices, life’s sudden turns, the weather of fate itself. The good news: there are just as many things we do hold in our hands — our responses, our rituals, our breath, our way of telling our story. Freedom lives in...
MONTHLY REMINDER Reader, your body is not an inconvenience — it is a compass. Rest. Listen to your body’s wisdom. It is not betraying you — it is beckoning you. Calling you back to care. To movement, to stillness, to being held. To tenderness and ease. You don’t have to prove your strength every single day. You can honour the softness. REFLECTION PROMPTS: What is my body trying to tell me today — and how can I respond with care rather than correction? Where in my life have I confused...
MONTHLY REMINDER Reader, you don’t need a sign—you are the signal. There is power in choosing yourself, in declaring the reset, in deciding this is the moment. Let July be the permission slip you write with your own hand to begin again, to course-correct. Mid-year is not too late, too far gone, or too messy. It’s a doorway. Step through as many times as you need. REFLECTION PROMPTS: Where in my life do I crave a fresh beginning, no permission required? What would I do differently if I truly...