free reflective journal – available in mid september

30 Days Through Breast Cancer

A gentle 30-day companion to help you reflect, heal, and find moments of strength through your breast cancer journey.

Let this journal arrive softly in your inbox, ready to hold space for you each day.

Breast cancer is not a journey that fits neatly into 30 days. But having a tender companion for this season can help you breathe a little easier, one page at a time.

As someone walking this path too, I know that breast cancer reshapes not only the body but also the soul. This journal is not a cure, nor a map—it is a grounding space to meet yourself gently each day.

You will find reflections, prompts, and affirmations that honour both your pain and your resilience. My hope is that these 30 days offer you steadiness, compassion, and the reminder that you are not alone.

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